The idea behind detox diets is to flush toxins out of your system. However, most of these fads don’t actually do what they claim to do. Instead, the best way to improve your health is through sustainable lifestyle changes that…
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Can Dieting Cause Hair Loss?
Whether you’re considering starting a diet or have been on a diet for a while, it’s important to know whether it can lead to hair loss. The truth is that many diets are not healthy for your body, especially if…
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