Diet is one of the most effective ways to protect against heart disease. It helps lower cholesterol levels, blood pressure and body weight. Eating a diet rich in fruits, vegetables and low-fat dairy products can help keep your arteries clear….
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Can Dieting Cause Hair Loss?
Whether you’re considering starting a diet or have been on a diet for a while, it’s important to know whether it can lead to hair loss. The truth is that many diets are not healthy for your body, especially if…
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Does Health Insurance Cover Cancer?
You may be wondering, “Does health insurance cover cancer?” If you are looking for the answer to that question, you have come to the right place. There are many different types of insurance policies available, and finding one that works…
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Diet Plan of a Diabetic Patient
There are many foods that can be substituted for sugar in a diabetic patient’s diet. Instead of relying on refined sugar, they should try to substitute it with fruit juices, low-calorie drinks, and non-starchy vegetables. Instead of eating a high-sugar…
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What’s the Best Diabetic Diet?
What’s the best diabetic diet? The answer to that question depends on a person’s personal preferences. You can choose foods that spike your blood sugar or ones that give you the nutrients you need. A good diabetic diet is full…
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How to Make Health Insurance More Patient-Centered
There are many fundamental flaws in the health care system. These flaws are largely the result of economics. As health insurance plans and providers try to adapt to an increasingly competitive marketplace, the result is confusion, inequity, and excessive administrative…
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Taking a Diet and Nutrition Course Online
If you are considering pursuing a career in nutrition or health, taking a diet and nutrition course could be a great step forward. It can enhance your current knowledge and skills, or boost your CV. This course is open to…
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The Need of a Healthy Diet
We all know that we need energy to live and function normally. That’s why we need to eat the right foods that are rich in nutrients. That means carbohydrates, fats, proteins, and vitamins. Starchy foods include bread, pasta, rice, potatoes,…
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Better Definition of Good Health
Health, as defined by the World Health Organization, is a condition that “precludes death or prolonging of the life expectancy of an individual.” Numerous definitions have been employed over the years for various purposes. In this article, we will use…
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The Three Main Components of Personal Wellness
Health is a condition of mental, physical and social well being where infirmity and illness are absent. Some of the synonyms used are health, well being, or wellbeing. Various definitions have also been used over the years for various purposes….
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